Question 1

When are fitness classes at X Fitness?

Accepted Answer

Classes run at 7:00 PM, Monday to Saturday. Minus Zero is Monday, Thursday, and Saturday. HIIT is Tuesday, Wednesday, and Friday.

Question 2

What is Minus Zero?

Accepted Answer

Minus Zero is a small class that uses dumbbells only. You choose the weight and the pace, so it works for beginners and experienced lifters.

Question 3

What is HIIT at X Fitness?

Accepted Answer

HIIT runs Tuesday, Wednesday, and Friday at 7:00 PM, where you join Gino Arcaro's personal workout.

Question 4

How do I book a class?

Accepted Answer

Classes are arranged ahead by calling Janice at (226) 917-2757.

Fitness Classes in Port Colborne, ON